Wednesday 24 October 2018

Esther Perel's Where Should We Begin? The Arc of Love

For her latest Audible Original, Where Should We Begin?: The Arc of Love, Esther Perel invites you to listen to private and intimate conversations exploring the evolution of relationships. Hear six sets of people at different points in their quest for romantic and familial love, including a young couple whose immigration status has forced them to consider marriage, a step-mother trying to put the pieces back together for four children whose mother died by suicide, a non-binary child desperate to connect with their single mother, a divorced couple whose two-household relationship may prove that marriage doesn’t have to end after divorce, and more. Listen and better understand your own relationships through the struggles of these people and Esther’s remarkable insights.

https://www.amazon.co.uk/Esther-Perels-Where-Should-Begin/dp/B07H7QRHQQ

Tuesday 23 October 2018

You Are Not So Smart

  • Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself


    An entertaining illumination of the stupid beliefs that make us feel wise. 
    You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK - delusions keep us sane. You Are Not So Smart is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework.Based on the popular blog of the same name, You Are Not So Smart collects more than 46 of the lies we tell ourselves everyday, including: 
    • Dunbar's Number - Humans evolved to live in bands of roughly 150 individuals, the brain cannot handle more than that number. If you have more than 150 Facebook friends, they are surely not all real friends. 
    • Hindsight bias - When we learn something new, we reassure ourselves that we knew it all along. 
    • Confirmation bias - Our brains resist new ideas, instead paying attention only to findings that reinforce our preconceived notions. 
    • Brand loyalty - We reach for the same brand not because we trust its quality but because we want to reassure ourselves that we made a smart choice the last time we bought it.

Monday 1 October 2018

12 Rules for Life: An Antidote to Chaos

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. 
     What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

https://www.amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021